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  • Certain food substances such as e.g. protein, iron, vitamins and minerals, not consumed in the right amount and frequency may cause various health problems, including hair loss.
  • Hair loss may occur due to iron deficiency or to hormonal imbalance, in women.
  • Wet hair is very fragile because it can stretch.
  • Excessive exposure to the sun, the air, or chemicals in a pool may cause hair dryness and breakage.
  • The frequency of shampooing depends on a person’s hair type, weather conditions, physical activity, and on one’s occupation.
  • Stress can cause hair loss.
  • a brush made from natural fibers, rather than from synthetic ones, because synthetic materials can break the hair.
  • brushing your hair gently from the scalp outwards. 
  • a wide-toothed comb, to avoid injuring the hair.
  • daily use of styling products or hair driers.
  • tight braiding hairstyles, hair buns, ponytails and tight hair twisting, using rollers
TIP Stress-reducing techniques can help increase blood flow to the scalp. Massage may be useful. Therapeutic scalp massage will be efficient.
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